Experienced practitioners available to provide tailored 1:1 advice, group education, or events.
We cover a wide range of topics, such as weight management, mental health, mindfulness eating, heart health and eating for energy. If you are looking to unlock potential and improve performance, nutrition is the key!
Dietitians | Nutritionists
physical therapists providing personal and practical advice for physical health. Available for 1:1, events or group sessions. We can create comprehensive and individualised plans catered to your companies needs.
Personal Trainers | Yoga Instructors | Osteopaths | Physiotherapists | Massage
Mental wellbeing is often forgotten, but we believe it is crucial. We offer non judgmental advice from life coaches, stress management experts, counsellors and psychologists. We provide strategic tools and techniques to help individuals reach their potential, alongside a more balanced and fulfilling lifestyle.
Mindfulness | Meditation | Yoga | Stress Management | Presentation Preparation
“I want to thank Meals Muscle Mind for their hard work over the past few months. Myself and my coaches have seen a major improvement in my training, fighting and physique due to the diet plan and knowledge passed onto me. Since we have been working together I have won an elite championship and performed fantastically in my trials for England. I now have much more energy and look forward to our continued work together!”
Courtney Bennett - Double Jab Boxing
HEALTH AND WELLBEING
Corporate and Individual
Meals Muscle Mind is a group of experienced health practitioners, who work together in order to provide you or your employees with personalised advice on nutrition, fitness and mental wellbeing. We can organise adhoc events, group sessions, or organise all of your health and wellbeing to meet your health and safety policies or wellbeing strategies.
We believe that a healthy mind, body, and soul is paramount to staff retention and individual happiness.
Please get in touch to learn more about services and packages available.